Trust, verified

Where this
comes from.

Every medical claim on this site is drawn from peer-reviewed research and recognised celiac centres. This page collects them, and explains who's behind the site.

About this site

Who's behind it, and why.

I built celiac.in after my own diagnosis, because the resource I needed didn't exist — something written for Indian food and Indian kitchens, that told the truth plainly and backed it up. I'm not a doctor. I'm someone who lives with celiac disease and got tired of watered-down, SEO-driven advice.

So the deal is simple: the lived experience and the practical tips are mine. Every medical claim — prevalence, diagnosis, deficiencies, thresholds — is drawn from peer-reviewed research and recognised celiac authorities, and cited on the page it appears so you never have to take my word for it.

Full reference list

Everything, in one place.

  1. Makharia GK, Verma AK, Amarchand R, et al. Prevalence of celiac disease in the northern part of India: a community based study. J Gastroenterol Hepatol. 2011;26:894–900. (AIIMS, New Delhi.) View source →
  2. Ramakrishna BS, Makharia GK, Chetri K, et al. Prevalence of Adult Celiac Disease in India: Regional Variations and Associations. Am J Gastroenterol. 2016;111:115–123. View source →
  3. Gatti S, Rubio-Tapia A, Makharia G, Catassi C. Patient and Community Health Global Burden in a World With More Celiac Disease. Gastroenterology. 2024. View source →
  4. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK, NIH) — Celiac Disease (symptoms, causes, tests, treatment, diet). View source →
  5. National Celiac Association — Diagnosing celiac disease after going on a gluten-free diet. View source →
  6. American Gastroenterological Association — Diagnosis and monitoring of celiac disease: changing utility of serology and histologic measures. View source →
  7. Serologic testing in celiac disease: a practical guide for clinicians. PMC. View source →
  8. Celiac Disease Foundation — Treatment & Follow-Up (nutrient deficiencies and monitoring). View source →
  9. Common nutritional deficiencies in people with celiac disease — Beth Israel Deaconess Medical Center; and Annals of Medicine review on nutrient supplementation in celiac disease (2013). View source →
  10. Commercial oats in the gluten-free diet: a persistent risk for celiac patients. PMC. (Oat cross-contamination and the 20 ppm threshold.) View source →
  11. International Gluten Free — Hidden gluten in compounded asafoetida (hing). View source →

Medical disclaimer

This website provides general educational information about celiac disease and gluten-free living. It is not medical advice and is not a substitute for diagnosis or treatment by a qualified healthcare professional. Celiac disease must be diagnosed and managed by a doctor. Do not stop eating gluten before you have been tested, as this can prevent an accurate diagnosis. Always consult a gastroenterologist or registered dietitian about your own situation.