Find food

Brands & places,
trust-labelled.

Gluten-free brands, eateries and stores — each tagged by how much to trust it, so a lead never masquerades as a guarantee.

How to read this

Leads, clearly labelled by trust.

This is a starting list, not a guarantee. Every entry carries a badge so you know how much to trust it — and you should always confirm directly with the place, especially about hing and cross-contamination.

Celiac-Verified Community-reported Listed
  • Celiac-Verified — personally known to the author from lived experience.
  • Community-reported — recommended in the Indian GF community but not independently verified.
  • Listed — a known business; details not independently verified.
Food & flour brands Places to eat Where to shop

Pantry

Food & flour brands.

Celiac-Verified
Fidalgo gluten-free atta
Flour · widely available
The author's everyday roti flour — the most-recommended GF atta in the Indian celiac community. Often mixed 50/50 with Dr. Gluten Gold for softer chapatis.
Celiac-Verified
Dr. Gluten Gold atta
Flour · widely available
A long-time favourite for soft chapati and paratha; pairs well with Fidalgo.
Listed
Prabhgun Glutenfree Organics
Manufacturer · Dehradun
100% gluten-free facility, NABL-accredited & FSSAI lab-tested; flours, premixes and baked goods.
Listed
Sprinng Foods
Packaged GF brand · ships India
Packaged gluten-free food products.
Community-reported
24 Mantra Organic
Flour / staples · retail
Organic gluten-free options used by community members.
Community-reported
Tata Sampann / Soulfull
Millet flours & snacks · retail
Millet-based products referenced positively by the community (check each pack is labelled GF).
Community-reported
Yogi gluten-free atta
Flour · retail
Suggested as an alternative roti flour to try.
Community-reported
Urban Platter — baking soda
Baking ingredient
Named by the community as a safe baking-soda brand.
Community-reported
Sprig — vanilla essence
Baking ingredient
Named by the community as a safe vanilla essence.

Eating out · Delhi NCR

Places to eat.

Celiac-Verified
Free of Gluten (Chocolate Temptation)
Bakery · Moti Bagh, Delhi
Dedicated gluten-free facility; cakes and baked goods. A community and author favourite for birthday cakes.
Celiac-Verified
Pete's Deli
Deli · Delhi
Gluten-free bread available.
Celiac-Verified
Greenr Cafe
Cafe · GK / Ambali & others
Reliable gluten-free options.
Celiac-Verified
Fig
Restaurant · Delhi
Gluten-free options known to the author.
Celiac-Verified
Yum Yum Cha
Pan-Asian · Khan Market & malls
Marks gluten-free items on the menu.
Celiac-Verified
Andrea's
Cafe · Khan Market / Promenade
Gluten-free options available.
Celiac-Verified
Kokoy
Restaurant · Gurgaon
Gluten-free options known to the author.
Celiac-Verified
Sagar Ratna
South Indian · multiple
Naturally gluten-free South Indian staples (confirm no rava/hing).
Community-reported
Amici Cafe
Cafe · Defence Colony, Delhi
Community regulars order here for GF.
Community-reported
Cafe Tonnino
Cafe · Connaught Place
GF pizza and pasta called out specifically.
Community-reported
Poornatva Cafe
Cafe · Noida
GF pizza, tarts, cakes, pastries and cookies; clean-ingredient focus.
Community-reported
Carnatic Cafe
South Indian · Delhi
GF dosas including special ragi dosas.
Community-reported
Bo Tai / Swan
Restaurants · Mehrauli, Delhi
Prepare dishes gluten-free on request.
Community-reported
Sly Granny
Cafe · Khan Market
Menu items marked with GF understanding.

Groceries & home kitchens

Where to shop.

Listed
The Celiac Store
GF grocery · Defence Colony, Delhi
Dedicated celiac / gluten-free store.
Listed
ATP Mart
Organic + GF store · Delhi
Organic and gluten-free food store.
Listed
The Goodness Store
GF / organic · DLF Phase 4, Gurgaon
Gluten-free range; organic focus.
Celiac-Verified
Whole Foods
Store · Delhi NCR
Gluten-free products in stock (author-known).
Community-reported
Neema's Gluten Free Kitchen
Home kitchen · Sector 44, Noida
Home GF kitchen and cakes. Reach via the GF community / Instagram.
Community-reported
Preeti's Kitchen
Home kitchen · GK, Delhi
Dehydrated gluten-free foods. Reach via the GF community.

A note on contact details. Home kitchens here shared their numbers within a community group, not for public listing — so we point you to them by name and area rather than publishing personal numbers. Established stores can be found through their own public channels. If you run a listing and want it added, corrected, or removed, get in touch.

Important

Listings are informational only and can go out of date. A venue being listed here is not a guarantee that any dish is safe for someone with celiac disease. Cross-contamination risk varies by kitchen and by day. Always speak to staff, name your restrictions clearly (including hing), and use your own judgement. Community-reported and Listed entries have not been independently verified.